Green Date Smoothie

New Year Green Date Smoothie Recipe


1 cup unsweetened almond milk
1-2 pitted dates
1 tablespoon natural peanut butter
1 handful fresh spinach
1/2 frozen banana
1 scoop of protein powder
1 scoop of greens (optional)
1/2 cup of ice



Begin by gathering all your ingredients and ensuring that the dates are pitted.

  1. In a blender, combine the unsweetened almond milk, pitted dates, natural peanut butter, fresh spinach, frozen banana, protein powder, greens (if using), and ice cubes.
  2. Blend the ingredients until smooth and creamy. If the smoothie is too thick, you can add more almond milk or water to reach your desired consistency.
  3. Once blended to perfection, pour the green date smoothie into glasses.
  4. Optionally, you can garnish the smoothie with a sprinkle of chia seeds, a drizzle of honey, or a slice of banana.
  5. Cheers to the new year and your health goals! Enjoy your refreshing green date smoothie as a nourishing breakfast, pre-workout fuel, or anytime pick-me-up.
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